[PDF] The Rock Balancer's Guide: Discover the Mindful Art of Balance download
The Rock Balancer's Guide: Discover the Mindful Art of Balance by Travis Ruskus
- The Rock Balancer's Guide: Discover the Mindful Art of Balance
- Travis Ruskus
- Page: 240
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781786782564
- Publisher: Watkins Media
Download eBook Links to an external site.
Amazon free audio books download The Rock Balancer's Guide: Discover the Mindful Art of Balance (English Edition) 9781786782564
The first mainstream book about rock balancing, combining inspiring full-colour photographs with practical guidance on how to balance rocks and, in the process, let go of limiting beliefs and find happiness in the present moment. Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves and as a way of being mindful, connecting to nature and focusing on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice on creating the structures with c. 40 spectacular colour photographs of the author's own balances, as well as guidance on approaching rock balancing as a mindfulness/meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, as well as a range of meditative exercises to do while balancing, and fun challenges, such as balance 10 rocks from the biggest to smallest, balance a rock on the top of your head and balance three rocks in an impossible way. A rock balance is a metaphor for whatever you are trying to achieve in life - and this practice allows you to train yourself to do more than you ever thought possible.
Rock Balancer's Guide : Discover The Mindful Art Of Balance - By
40 spectacular colour photographs of the author's own balances, as well as guidance on approaching rock balancing as a mindfulness/meditation practice.
77 Best Stone Balancing images | Rocks, Stone Sculpture, Sculptures
See more ideas about Rocks, Stone Sculpture and Sculptures. driftwood art stone balance by tamas kanya by tom-tom1969 Beach Crafts, . Grab is an artist who finds a zero point or silence within himself to find Asheville, North Carolina, United States Guide-2019. Adrian Gray is a professional stone balancer.
The Rock Balancer's Guide: The Mindful Art of Balancing Stones
The Rock Balancer's Guide: The Mindful Art of Balancing Stones guidance on how to balance rocks and, in the process, let go of limiting beliefs and find
The Rock Balancer's Guide by Travis Ruskus - Penguin Random
The Rock Balancer's Guide Discover the Mindful Art of Balance Written by Travis Ruskus. The Rock Balancer's Guide . Category: Body, Mind & Spirit
The Rock Balancer's Guide : Discover the Mindful Art of - 알라딘
The Rock Balancer's Guide : Discover the Mindful Art of Balance (Paperback, 0 New edition) 해외주문. Travis Ruskus (지은이)Watkins Pub Ltd 2019-07-09
Travis Ruskus - Rock Balance Meditation Artist
San Francisco based artist Travis Ruskus creates rock balance sculptures and captures The Rock Balancer's Guide: Discover the Mindful Art of Balance.
The Rock Balancer's Guide by Travis Ruskus, Paperback - The Nile
Buy The Rock Balancer's Guide by Travis Ruskus, Paperback, guidance on how to balance rocks and, in the process, let go of limiting beliefs and find This is the first mainstream book about the meditative art of rock balancing, as well as guidance on approaching rock balancing as a mindfulness/meditation practice .
Fear - Coming Soon / New Age / Religion & Spirituality - Amazon.ca
The Rock Balancer's Guide: Discover the Mindful Art of Balance. by Travis Ruskus | Sold by: Amazon Digital Services LLC | Jul 9 2019. Kindle Edition.
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